Suitable for beginners as well as for experienced yogi
After a short small talk conversation, the yogalesson is organized completely following your personal needs, development and relaxation of the back mussels, breath techniques for more energy and balance or activating with dynamic yoga-flow elements and elements for experienced yogi…The lesson is finished with a profound relaxation phase.
Yoga – privat lesson
75 min.: 80€ | 90 min.: 90€ | 120 Min.: 120€ (total Price for 1 to 2 persons. Each extra person +10€).
Price incl. material and transport.
Yoga tryout package
For beginners, less experienced and experienced yogi.
Short small talk conversation and 3 yoga hours, completely custom made (each 75-80 min.)
Price: 240 €
(also suitable for absolute beginners)
Yoga & relaxation (60 min.) and head-neck relax massage (20 min.)
Price: 90 €
Meditation – Mindfulness
MBSR – Mindfulness Based Stress Reduction, from Dr. Jon Kabat-Zinn (75 min.) Introduction in concentration techniques, movement-, breath-, and relaxation exercises.
Price: 80 €
S´Era Vella yoga lesson 75-80 min.
Price: as from 3 persons each 30 € | as from 4 persons, each 25€
Indian Head Massage
Profound relaxation anti-stress head- and neck massage.
Bookable as a service after each yoga lesson (30 min.). Price: 30 €